Del Ray Psych & Wellness hosts Liat Pisco for Y12SR (Yoga of 12-Step Recovery) sessions with two in-person and two Zoom opportunities. Y12SR combines the practical tools of yoga with the ancient wisdom of yoga to create a model that truly addresses addiction as the physical, mental and spiritual disease it is. 

Y12SR is a 12-step based discussion and yoga practice that is open to anyone and everyone dealing with their own addictive behaviors, or affected by the addictive behaviors of others. This is an open and inclusive group. All A's are welcomed. 

COVID-safe sessions will be held outside at Del Ray Psych & Wellness (1900 Mt. Vernon Ave.) on Sunday, September 27 from 10-11:30am and again on Sunday, October 18 from 10-11:30am. These are separate stand-alone sessions. Zoom sessions will also be available on Monday, September 28 from 7-8:30pm and Monday, October 26 from 7-8:30pm. 

Be sure to wear comfortable clothing and all meetings are by donation in cash or Venmo @Liat-Pisco. To sign-up for in-person or Zoom sessions, please email Liat at Ltohevet@gmail.com

Liat completed her yoga training at the Prancing Peacock in Yardley, PA. Her yoga journey began when her daughter suggested they take a class together, and she quickly began looking for ways to spend more time on her mat. Liat teaches several styles of yoga, but she is partial to energetic vinyasa set to fun playlists. She is also a Reiki master and teaches yoga to children with special needs.