Del-Ray Psych and Wellness proudly introduces Kristine Eelkema, ACC. Beginning Wednesday, September 30th from 7-8pm, Kristine will offer weekly Mindfulness Meditation Zoom sessions. Build resilience to manage the stress of dealing with the challenges presented by our changing COVID environment. These workshops are designed to broaden and build upon mindfulness and meditation skills to better manage everyday stress.

The cost of this six workshop-series is $50, however scholarships are available if you are experiencing financial hardships. To request a scholarship, please email our admin, Stefanie Byrne at office@delraypsych.com . Payment information is collected below and our office will send Zoom information before the series begins.

Kristin is a Life and Leadership Coach as well as a business consultant. She has degrees from Rochester Institute of Technology and Johns Hopkins University in Behavioral Science. In recent years, Kristine has shifted her practice to helping clients/organizations manage change through mindfulness by offering a strength-based approach that focuses on self-awareness to live your best life.