The Wellness Junction is a holistic wellness center located in the Del Ray neighborhood of Alexandria, VA. The center features a small rental space for wellness and fitness professionals, as well as, several permanent wellness businesses: including:
Del Ray Psych & Wellness, Vital Body, Tranquil Healthcare, & Natural Integrative Healthcare.
Visit the brand new Wellness Junction Website for an up-to-date calendar of the wellness classes, workshops, and events being held at 1900 Mount Vernon Ave.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Beth Wolfe
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
Yin is back every Tuesday!
We will be holding Yin Yoga in person and online every Tuesday 7-8pm!
This practice is available to any level of practitioner.
REGISTRATION REQUIRED.
In-person is open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Tara.
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
Midday Gong Reprieve at Wellness Junction, DelRay
1 hour @ $20.00
Refresh and restore your mind, body and spirit with the power of gong sound therapy. You will be cocooned in the vibrations of gongs, clearing your mind & restoring your nervous system.
Please bring a blanket, if you like, and a mask.
If you are pregnant consult with your doctor.
All level Flow Yoga taught by Beth Wolfe
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
Candlelight Yin Workshop with Jo Echard.
Join Jo Echard for this beautiful evening of Candlelight Yin.
Jo will guide you through passive poses held for a longer duration of time. These poses are designed to open the body and mind, releasing tension, and gaining mobility in the body.
This practice is available to any level of practitioner.
REGISTRATION REQUIRED.
Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
Yin is back every Tuesday!
We will be holding Yin Yoga in person and online every Tuesday 7-8pm!
This practice is available to any level of practitioner.
REGISTRATION REQUIRED.
In-person is open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Tara.
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
Candlelight Yin Workshop with Jo Echard.
Join Jo Echard for this beautiful evening of Candlelight Yin.
Jo will guide you through passive poses held for a longer duration of time. These poses are designed to open the body and mind, releasing tension, and gaining mobility in the body.
This practice is available to any level of practitioner.
REGISTRATION REQUIRED.
Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
Midday Gong Reprieve at Wellness Junction, DelRay
1 hour @ $20.00
Refresh and restore your mind, body and spirit with the power of gong sound therapy. You will be cocooned in the vibrations of gongs, clearing your mind & restoring your nervous system.
Please bring a blanket, if you like, and a mask.
If you are pregnant consult with your doctor.
All level Flow Yoga taught by Beth Wolfe
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
Yin is back every Tuesday!
We will be holding Yin Yoga in person and online every Tuesday 7-8pm!
This practice is available to any level of practitioner.
REGISTRATION REQUIRED.
In-person is open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Tara.
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
Y12SR combines the tenets of Yoga with the 12-steps to add to recovery support.
This group is for anyone dealing with their own addiction/recovery or has someone in their life dealing with recovery/addiction. Modern day addictions can look very different from what we assume them to be. Addiction can be to substance, anxiety, technology, and even being obsessed with searching for bad news.
If you are unsure if you "belong" within this group, feel free to reach out with any questions!
This is a free class and donations are accepted.
Y12SR classes are held in-person or online. In-person sessions are limited to 10 vaccinated participants unless otherwise stated. Proof of full vaccination required.
Email Liat at yogaindelray@gmail.com with any questions, to sign up for in-person (first come, first serve) or to receive the link for virtual.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
Join Kat for evening of Restorative Yoga.
Restorative Yoga allows for conscious relaxation, the softening of the body, and relaxing of the mind. You will cultivate a feeling of calm and increased wellbeing. The perfect way to end the weekend!
This practice is available to any level of practitioner.
Cost is $25
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.
All level Flow Yoga taught by Liat Pisco
REGISTRATION REQUIRED.
Indoors - Open to 10 vaccinated participants. If new to the studio you must bring proof of full vaccination to be admitted to class.
Refunds: Please cancel no later than 24 hours in advance. We are not able to provide refunds or credits for late cancellations.