We are pleased to welcome a new month of SOUND WELLNESS sessions with gong practitioner Monique 'Chandra' Derfuss. Join us each Tuesday from 6-7pm, September 1 through October 20. Relax and support your body, mind and spirit through sound, yoga and meditation. Take a break from today's hectic and stressful environment and see how you can benefit from sound therapy. 

Participants are encouraged to bring a yoga mat and sit within safe distance from others while wearing masks. All classes will take place outside in the parking lot of Del Ray Psych & Wellness, 1900 Mt. Vernon Avenue in the heart of Del Ray, Alexandria. 

Donations are encouraged for each session with the recommended amount of $20, however any amount is greatly appreciated. In the event of rain, cancelation notices will be emailed by 5pm, day of class. To sign-up, visit  soundwellness.biz.