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12 Step Yoga

  • Del Ray Psych & Wellness 1900 Mount Vernon Avenue Alexandria, VA, 22301 United States (map)

Del Ray Psych & Wellness hosts Liat Pisco for Y12SR (Yoga of 12-Step Recovery) sessions with two Zoom opportunities. Y12SR combines the practical tools of yoga with the ancient wisdom of yoga to create a model that truly addresses addiction as the physical, mental and spiritual disease it is.

Y12SR is a 12-step based discussion and yoga practice that is open to anyone and everyone dealing with their own addictive behaviors, or affected by the addictive behaviors of others. This is an open and inclusive group. All A's are welcomed.

A Zoom session will be held on Monday, December 14 from 7-8:30pm. No in person classes will be offered at this time.

All meetings are by donation through Venmo @Liat-Pisco. To sign-up for Zoom sessions, please email Liat at Ltohevet@gmail.com

Liat completed her yoga training at the Prancing Peacock in Yardley, PA. Her yoga journey began when her daughter suggested they take a class together, and she quickly began looking for ways to spend more time on her mat. Liat teaches several styles of yoga, but she is partial to energetic vinyasa set to fun playlists. She is also a Reiki master and teaches yoga to children with special needs.

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