Dr. B's unique integrative weight management program will empower you to manage both your hunger and your weight by addressing body, mind and spirit.

Throughout this program you will learn how to use hypnosis to manage your weight and improve your health. It is designed to teach you to set your goals, increase your mindful eating habits, decrease impulsive eating behaviors, increase your motivation for exercise, feel full with less food, decrease cravings, and gain insight into emotional eating triggers.

The intention of this program is to “change your mind” about food, eating, and exercise, while reprogramming your unconscious beliefs and behaviors surrounding those topics. The ultimate goal is to have you become more present, mindful, and nurturing to your body.

This Standard eCourse includes:

Downloadable eCourse Book including weekly instructions,

Downloadable Digital Recordings of 6 Hypnosis Sessions

*Your results may vary, as they will with any program. Your own motivation and willingness to change do play a role!

**No Refunds.