Stop Dieting. Cultivate a positive, peaceful relationship with food and your body!

Intuitive Eating an approach developed by Evelyn Tribole, M.S., R.D. and Elyse Resch, M.S., R.D., F.A.D.A is a non-diet approach that does not focus on weight, numbers, or avoidance of certain foods, and ultimately gets you back in touch with your natural hunger and fullness cues.

Learn more about Intuitive Eating and our upcoming small group series, in this one-hour workshop led by Dr. Whitney Spears, PsyD. The workshop will provide participants with a brief overview of the principles, stages, and research behind Intuitive Eating. The event will conclude with a Q&A and discussion about our upcoming Intuitive Eating small group series.

Questions? Contact us at office@delraypsych.com
*There are no refunds for missed workshops.