If you are experiencing a mental health emergency, please call 911.
Please see our Crisis Hotline resources below and as always, contact us with any questions.

  • Virginia Mental Health Hotlines

    • Northern Virginia Hotline: 703-527-4077

    • Alexandria Hotline: 703-527-4077

    • Arlington County Hotline: 703-358-4848

    • Fairfax County Hotline: 703-573-5679

  • D.C. Mental Health Hotlines

    • DC Access Helpline: 888-793-4537

  • Maryland Mental Health Hotlines

    • Montgomery County: 240-777-4000

    • Prince George's County: 

      • Suicide Hotline: 301-864-7130

      • General Crisis and Referral Line: 301-864-7161

      • Crisis Response System: 301-429-2185

  • National Suicide Hotlines

    • CRISISLINK Hotline: 800-784-2433

    • Or chat online with a Crisis Intervention Specialist at hopeline.com

  • USA National Suicide Hotlines

    • 800-784-2433

    • 800-273-8255

    • 800-442-4673 (Spanish)

  • The National Sexual Assault Telephone Hotline

    • 800.656.HOPE (4673) 

  • Helping Survivors Advocacy Center

  • Domestic / Partner Violence Hotlines

  • Doorways for Women & Families 24-Hour Domestic & Sexual Violence Hotline

    •  703-237-0881

  • VeteransCrisisLine.net 

  • Caregiver Help Desk

    • 855-227-3640 - Hours: Monday - Friday 8:00 AM – 7:00 PM ET.

  • National Eating Disorders Association Helpline: 

    • 800-931-2237 - Hours: Monday–Thursday from 9 a.m.–9 p.m. EST, and Friday from 9 a.m.–5 p.m. EST. 

  • LGBT National Hotline - Serves callers of all ages offering peer-counseling, information and local resources.

    • 888-843-4564  -  Hours: Monday - Friday, 4pm - 12am ET. Saturday & Sunday, 12pm - 5pm ET.

  • The Trevor Project - A national 24-hour, toll-free confidential suicide hotline for LGBTQ youth.

    • 866-488-7386 or text START to 678678

  • Trans Lifeline - Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers.

    • 877-565-8860 

  • Disaster Distress Helpline - DDH provides crisis counseling and support for anyone in the U.S. experiencing distress or other behavioral health concerns related to any natural or human-caused disaster, including public health emergencies.

    • 800-985-5990 or text TalkWithUs to 66746

  • Dial 2-1-1
    If you need assistance finding food, paying for housing bills, accessing free childcare, or other essential services, visit 211.org or dial 211 to speak to someone who can help. Run by the United Way.