Come join Amy Begnal, EdS, CRC as she talks about how to actually find time to take a break from the business of parenthood to engage in self-care while simultaneously modeling effective stress management skills for your children. This is a great opportunity to discuss creative ways to connect with your children in place of responding out of frustration to the wonderful, yet endless, demands of parenthood.

*This is a voluntary donation class to raise money for the charity of the month: Friends of Guest House.

To RSVP please fill in the form below.